Reeling from the effects of the global COVID-19 crisis, people around the world have looked the other way for new ways to boost their immune system and overall health. One of those trends is represented by hydrogen water bottles—portable contraptions engineered to infuse water with molecular hydrogen (H₂). Advocates say these bottles provide all kinds of health benefits, from better hydration to less inflammation and better immune function. But do they work all that well, especially in the time of COVID-19? twistedrootschiropractic. com
Understanding Hydrogen Water
Hydrogen water is simply water that is enriched or infused with molecular hydrogen gas. Unlike regular water (H2O), which has hydrogen molecules that are bound with oxygen, hydrogen water has extra loosely-bonded free hydrogen molecules. These molecules are thought to function as antioxidants, the body's way of leashing free radicals. Water infused with hydrogen is usually produced by electrolysis, and portable hydrogen water bottles make it easy to produce hydrogen water while on the go. self. com+1phillyvoice. com+1
Hydrogen Water and Immune System Support
The other main reason people look to hydrogen water to improve health is because of its potential to boost immunity. The antioxidant effects of H(2) may alleviate oxidative stress, a factor associated with chronic inflammation and decreased immune function. Through the neutralization of free radicals, one theory was that hydrogen water might help the immune system fight off infections, such as respiratory illnesses, including those like COVID-19.
A Frontiers in Medicine study investigated the impact of hydrogen-rich water in mild-to-moderate COVID-19 patients. Although the success in preventing the progression of disease was uncertain, the trial demonstrated the ability of hydrogen water to decrease the oxidative stress and inflammation, which are key factors in viral infections.
Hydrogen Water and COVID-19: Possible Benefits
The COVID-19 virus can drive an immune system overreaction called a “cytokine storm” when it infects a person, a hyperinflammatory condition that can injure cells and body tissues. Molecular hydrogen has been investigated to modulate inflammation and oxidative stress signaling pathways that are involved in the pathology of COVID-19.
Studies show that hydrogen treatment might inhibit the release of pro-inflammatory cytokines and increase the antioxidant status. These effects, in theory, could lessen symptoms and decrease the odds of complications from COVID-19. That being said, it's worth mentioning that as promising as these results sound, they're also preliminary and the research conducted so far is also limited—larger clinical trials will be required to further evaluate hydrogen water's potential for COVID-19 treatment.
Safety and Considerations
Hydrogen water is considered safe to drink. Hydrogen water has been approved by the … [ホームへ] U.S. Food and Drug Administration (FDA) as GRAS (Generally Recognized As Safe). But we recommend using hydrogen water bottles as recommended by the manufacturer for security and potency. Incorrect use or poor quality equipment could result in non-optimum levels of hydrogen or contamination. health. com+1rupahealth. com+1rupahealth. com
Conclusion
Hydrogen water bottles provide a convenient way to drink hydrogen-enriched water, and the potential protective effect of hydrogen water bottles against COVID-19 is still under investigation. With its antioxidant and anti-inflammatory properties, molecular hydrogen also has potential benefits for immune function and general health. But people should go into these devices as a skeptical enthusiast; they are not a replacement for tried-and-true prevention like vaccines, masks and social distancing.
FAQs (Frequently Asked Questions)
What is a hydrogen water bottle?
A hydrogen water bottle refers to a portable container that contains and facilitates the infusion of water with molecular hydrogen gas via electrolysis, with the purpose of increasing the antioxidant potential of the water.
Is hydrogen water a cure or a treatment for COVID-19?
There isn’t yet good evidence that drinking hydrogen water can prevent or treat COVID-19. “Even if it is beneficial overall for health, it must not be practiced in exclusion to conventional means of prevention or treatment of diseases.
What are the side effects of hydrogen water?
There are no known safety issues with drinking hydrogen water. But it’s important to use good products and follow the manufacturer’s instructions to prevent problems.
How to Use Hydrogen Water Bottle?
For best results use in accordance with the manufacturer's instructions. The general method to use the bottle is usually that the bottle is replenished with water, and be put into using the button on top to make hydrogen water, so you can drink it a little while to drink it with dissolved hydrogen.
Where to Buy a Hydrogen Water Bottle?
You can find hydrogen water bottles from a number of online retailers and specialty health stores. Buy from well-known brands to be confident about the quality and safety of the product.
References
- Frontiers in Medicine – Molecular Hydrogen for Outpatients with COVID-19
- News-Medical – Potential therapeutic targets of hydrogen for treatment of the COVID-19
- Examine.com – Molecular Hydrogen: Up-to-date evidence
- WebMD – Hydrogen Water: Health Benefits and Side Effects
- Rupa Health – Hydrogen Water: Benefits, Science, and Safety Explained
- Ohsawa, I., et al. (2007). "Hydrogen acts as a therapeutic antioxidant by selectively reducing cytotoxic oxygen radicals." Nature Medicine, 13(6), 688–694.
- Ichihara, M., et al. (2015). "Beneficial biological effects and the underlying mechanisms of molecular hydrogen – comprehensive review of 321 original articles." Medical Gas Research, 5(1), 12.
- Guan, W., et al. (2020). "Guidelines for the diagnosis and treatment of novel coronavirus (2019-nCoV) infection by the National Health Commission (Trial version 7)." Chin Med J (Engl), 133(9), 1087–1095.
- Huang, C. S., et al. (2010). "Anti-inflammatory effects of hydrogen-rich saline in lipopolysaccharide-induced acute lung injury in mice." Biochem Biophys Res Commun, 393(3), 577–582.
- Yamaguchi, T., et al. (2012). "Consumption of hydrogen water reduces ROS production in blood." Medical Gas Research, 2(1), 12.
- Aoki, K., et al. (2012). "Pilot study: effects of drinking hydrogen-rich water on muscle fatigue caused by acute exercise in elite athletes." Medical Gas Research, 2(1), 12.
- Song, G., et al. (2013). "Hydrogen-rich water decreases serum LDL-cholesterol levels and improves HDL function in patients with potential metabolic syndrome." Journal of Lipid Research, 54(7), 1884–1893.
- Nicolson, G. L., et al. (2016). "Clinical effects of hydrogen administration: from animal and human diseases to exercise medicine." International Journal of Clinical Medicine, 7, 32–76.
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